1: Title: Introduction to High Protein Oatmeal
2: 1. Choose Steel-Cut Oats for a Heartier Texture
3: 2. Add Greek Yogurt for Extra Creaminess and Protein
4: 3. Mix in Chia Seeds or Flaxseeds for Omega-3s
5: 4. Top with Nut Butter for a Delicious Protein Boost
6: 5. Include Fresh Fruit for Added Fiber and Nutrients
7: Title: Benefits of High Protein Oatmeal
8: 1. Supports Muscle Growth and Recovery
9: 2. Helps Keep You Full and Energized Throughout the Day
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