How The American Gymnast Simone Biles Trained For His Best Physique

1: Discover how Simone Biles achieved her incredible physique through dedication and hard work.

2: From rigorous gymnastics training to proper nutrition, learn the secrets behind Simone Biles' success.

3: See how Simone Biles' intense workouts helped her become a dominant force in gymnastics.

4: Explore the specific exercises Simone Biles does to build strength and agility in her training routine.

5: Find out how Simone Biles stays motivated and focused on her fitness goals year-round.

6: Learn about Simone Biles' commitment to mental health and self-care during her training process.

7: Witness Simone Biles' evolution as an athlete and how she continually pushes herself to new heights.

8: Get inspired by Simone Biles' journey to physical excellence and strive for your own personal best.

9: Celebrate Simone Biles' remarkable achievements and the impact she has had on the world of gymnastics.

[{"selector":"#anim-fa7f91ae-2411-41ec-beb2-fd20e94017fe","keyframes":[{"offset":0,"transform":"translate3d(0, -541.63852%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -152.30875182399998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -51.780642512%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.444822868%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.449560911999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Click Here For More Stories Learn more